Mood journal & self-care routines
Notice how you feel.Remember how you bounce back.
Check in with one tap, add feelings and what’s going on, and build gentle routines. LeafStreak shows which habits tend to show up on your better days, and after a hard stretch, how your own comebacks went.
Free to download · No account · Pro is a one-time purchase
What is LeafStreak?
LeafStreak is a mood journal and self-care routine tracker for iPhone, iPad and Android. Log how you feel in a tap, a few times a day if you like, tag feelings and life factors, and keep small routines without the pressure of a streak. Over time it shows honest patterns from your own journal. Your journal stays on your device.
- Platforms
- iPhone, iPad, Android phones and tablets
- Price
- Free with ads; Pro is a one-time lifetime purchase
- Languages
- 25 languages
- Account
- None needed — stored on your device
How it works
A few seconds a day is enough.
Check in
Tap a mood on a 5-level scale. Add feelings and life factors, or a note, only if you want to.
Take one small step
Right after, choose a 1-minute breathing break, note what helped, or do one routine.
See what lifts you
Weekly recaps and honest patterns appear once there’s enough data from your own days.
Comeback Kit
Hard days end. Your journal remembers how.
After a hard stretch, the Comeback Kit looks back at your own past comebacks and shows what tends to help you, in your own words.
- How many days your past comebacks usually took
- Which of your routines, life factors and breathing sessions were there when you bounced back
- Notes your good-day self left for a hard day
Computed on your device — a pattern, not medical advice.
Dearly · optional AI
Write a few lines. Get a kind letter back.
Dearly is an optional journaling companion. It writes a short, kind reply that reflects what you wrote, names 2–3 emotions and can mention what tends to lift your days.
- Keep talking for up to six messages
- 3 replies a day, and you always see how many are left
- Only the entry you choose is sent; entries aren’t stored on our server
- Off by default, and you can report any reply
Dearly is an AI: replies can be wrong and aren’t medical advice or a diagnosis.
Patterns & weekly recap
Honest patterns, in plain words.
See which routines and life factors move with your mood on the same day and the next day, shown only when there’s enough data. Each week brings a short recap and a one-week experiment.
- Pick one focus and compare days you did it with days you didn’t
- Mood calendar, mood count and mood by weekday
- Trends for 7, 30 and 90 days
Correlation isn’t causation — a small look, not proof.
Everything inside
Small tools for steadier days.
One-tap check-in
A 5-level mood scale, then one small next step.
Moments
Log a few quick moods through the day; your day’s mood follows them.
Feelings & life factors
Tag each check-in, and add your own custom factors.
Fill in missed days
Add a check-in for any of the past 7 days.
Self-care routines
Every day or a few times a week, with a calm “This week” view and rest days.
Pause for a while
Travelling or unwell? Pause for up to 14 days; reminders stop too.
Weekly recap & letter
A short look at your week, a weekly experiment and a weekly letter.
What lifts you
Routines and factors ranked by how they move with your mood.
Trends & charts
7, 30 and 90-day trends, mood count and mood by weekday.
Year in Pixels
A year of moods at a glance, shareable as an image.
Look back
This day a week, a month or a year ago, plus a monthly review.
Search & filter
Find notes and filter past days by mood, feelings or factors.
Badges
Milestones count the days you showed up. Once reached, a badge stays yours.
Guided breathing
Calm, Box and 4-7-8 in 1, 3 or 5 minutes.
Gentle reminders
At a time you choose; pick the days or skip just today.
Home-screen widgets
Check in or see today’s mood without opening the app.
Web dashboard
On the same Wi-Fi, open your journal on a computer and download CSV or JSON.
Backup & restore
Export JSON or CSV and restore from a JSON backup, with Undo.
App lock
Open LeafStreak with your face, fingerprint or device passcode.
Made for tablets
Wide layouts on iPad and Android tablets.
Dearly (optional)
A short, kind AI reply to an entry you choose. Off by default.
Free & Pro
Free with ads. Pro is one purchase for life: no ads, unlimited routines, 90-day trends, past years in Year in Pixels and month-in-review details with image share.
Year in Pixels
A whole year, one color a day.
Every day becomes a colored square. Spot the good months and the hard weeks at a glance, then share it as an image.
- Look back at this day one week, one month or one year ago
- A monthly review of your month
- Search notes and filter by mood, feelings or factors
Breathe
A calm minute, whenever you need it.
Three guided patterns — Calm 4-2-6, Box 4-4-4-4 and 4-7-8 — in 1, 3 or 5-minute sessions with an animated orb and a countdown.
- Sessions end on a full breath
- Screen-reader phase announcements
- Optional vibration and sound cues
Web dashboard
Your journal, on a bigger screen.
On the same Wi-Fi, open your journal in a computer browser with a password you set. See your year in pixels, mood over time and your entries, and download them as CSV or JSON. Nothing is uploaded anywhere; it stops when you leave the screen.
Speaks 25 languages.
Menus, prompts and Dearly replies follow your language.
- English
- 한국어
- 日本語
- 简体中文
- 繁體中文
- Español
- Français
- Deutsch
- Italiano
- Português
- Русский
- العربية
- हिन्दी
- ไทย
- Tiếng Việt
- Bahasa Indonesia
- Bahasa Melayu
- Nederlands
- Polski
- Türkçe
- Svenska
- Dansk
- Suomi
- Norsk
- Čeština
Your journal stays on your device.
No account and no sign-up. Entries are stored on your phone or tablet. The optional Dearly reply sends only the entry you choose, and it isn’t stored on our server.
How Dearly handles your entryQuestions, answered
What is LeafStreak?
A calm, private mood journal and self-care routine tracker for iPhone, iPad and Android. You check in on how you feel, keep small routines and see which habits tend to show up on your better days.
Do I need an account?
No. There is no sign-up, and your journal is stored on your device. You can export it as JSON or CSV any time and restore it from a JSON backup.
What is the Comeback Kit?
After a hard stretch, it shows how many days your past comebacks usually took, which of your routines, life factors and breathing sessions were there when you bounced back, and notes your good-day self left for a hard day. It is computed on your device and is a pattern, not medical advice.
What is Dearly, and what does it send?
Dearly is an optional AI journaling companion that is off by default. When you ask for a reply, only that entry is sent to write it, and entries aren’t stored on our server. There are 3 replies a day and the app always shows how many are left.
Is LeafStreak free?
Yes. The free version is supported by ads. LeafStreak Pro is a one-time purchase with lifetime access, no subscription. It removes ads and unlocks unlimited routines, 90-day trends, past years in Year in Pixels, and month-in-review details with image share.
Is LeafStreak a medical app?
No. LeafStreak is not a medical tool, and Dearly’s replies can be wrong and aren’t medical advice or a diagnosis. If you might be in danger, contact local emergency services or a crisis line.
Start with how you feel today.
Free on iPhone, iPad and Android.
